What We Do
What We Offer
We have a range of services that are free of charge and aimed to suit your needs to increase wellbeing. We also understand people have busy lives, so fitting in sessions during working hours can be problematic. Mindsmatter teams offer evening stress control classes, therapy groups and evening appointments. Please see below the services we offer Lancashire wide.
- Stress Control Classes – 6 week course to help you reduce current stresses
- Telephone and on-line support
- Therapy groups
- Brief one-one sessions with a Qualified Clinician offering guided self-help, counselling or Cognitive Behavioural Therapy
Do you have a business or feel the company you work for could benefit from a one day wellbeing workshop?Mindsmatter offer taster sessions free of charge to local businesses who feel their employers could benefit from learning relaxation techniques and increasing wellbeing. Please contact your local team to arrange a taster session.
Patient Information Leaflets
With our leaflets we aim to give you information about the Trust in general, our services and treatments, and to provide useful information for service users and their carers.