What We Do

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    What We Offer

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    Mindsmatter offer a variety of services suited to your needs. To help you decide we arrange a friendly welcome call with you to discuss your current difficulties and talk about the menu of service.

    We have a range of services that are free of charge and aimed to suit your needs to increase wellbeing. We also understand people have busy lives, so fitting in sessions during working hours can be problematic. Mindsmatter teams offer evening stress control classes, therapy groups and evening appointments. Please see below the services we offer Lancashire wide.
    • Stress Control Classes – 6 week course to help you reduce current stresses
    • Telephone and on-line support
    • Therapy groups
    • Brief one-one sessions with a  Qualified Clinician offering guided self-help, counselling or Cognitive Behavioural Therapy
    You can access any of our services across Lancashire according to what is most suitable.

    Do you have a business or feel the company you work for could benefit from a one day wellbeing workshop?

    Mindsmatter offer taster sessions free of charge to local businesses who feel their employers could benefit from learning relaxation techniques and increasing wellbeing. Please contact your local team to arrange a taster session.

    Patient Information Leaflets

    With our leaflets we aim to give you information about the Trust in general, our services and treatments, and to provide useful information for service users and their carers.

    Please follow this link for more information