Help and Advice Lines

Samaritans FREE PHONE - 116 123
Texting Service   07725 90 90 90
Email jo@samaritans.org

Wellbeing and Mental Health Help Line FREEPHONE - 0800 915 4640
Open Monday to Friday 7pm - 11pm,
Saturday & Sunday 12 noon to 12 midnight

Carers UK - 0808 808 777
Carers UK makes life better for carers

Calm - 0800 58 58 58
For young men, 15-24 years, 5pm – 3am daily

Compassionate Friends - 0345 123 2304
Support and Friendship for bereaved parents and their families by those similarly bereaved

Domestic Violence Helpline FREEPHONE - 0808 2000 247
Works to promote protection for women and children suffering from or exposed to domestic violence

Lancashire Wellbeing Service - 03450 138 208
A free service offering practical, short-term support towards a better quality of life

Men’s Advice Line - 0808 801 0327
Helpline for male victims of domestic Violence

MOSAC - 0800 980 1958
Supporting all non-abusing parents and carers whose children have been sexually abused

National Self Harm Network - 0800 622 600

N-Compass North West - 01253 362140
Advocacy, carers services, health & wellbeing, young people’s services, self-harm support & volunteering

NSPCC - 0808 800 5000
Helpline for adults who are concerned about the safety or welfare of a child

Rape Crisis - 0808 802 9999

SANE LINE - 0300 304 7000
A Leading UK mental health charity who work to improve quality of life for anyone affected by mental illness (runs 4.30pm- 10.30pm)

SEED - 0844 391 5539     
Offering information, advice, education and practical help for individuals suffering from eating disorders and their carers

Sudden Trauma Information Service - 0845 367 0998
Confidential helpline of all kinds of sudden trauma – road traffic accidents, assault, industrial and domestic accidents and sudden death