Self Referral

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    Self Referral

    Self-Referral is for everyone registered with a GP covered by Mindsmatter and First Step

    Mindsmatter teams and contact details - First Step teams and contact details

    Please consult your GP to find your local IAPT service if you are not from these areas. 

    If you are a health professional and you would like to make a referral, please contact the local team.

    When I self refer what happens next?

    Once your referral has been accepted by your local team, they will then be in touch to book your assessment. We usually do the assessment over the telephone. If you think that you will struggle speaking on the phone, please let us know when we contact you to discuss an alternative appointment.